Coaching Packages

Stop flailing; start moving with intention. Swimming fast(er) is all about technique. No matter where you live, regardless of your experience or goals, get feedback on your stroke technique! Send in a video of you swimming, and Kelly will give you personalized feedback, two to three skills and drills to try, along with additional nervous system management tools to help you integrate the changes. 

Tri new mental things! Open water swimming is a wild sport. Even the most experienced athletes can struggle to manage shock or momentary panic in open water - cold water, currents, swells, creatures of the deep? Yikes! Having a mental (and physical) plan for race day can make the difference between an okay swim and a great race. Download Kelly's Win the Swim Workbook for Triathletes and craft your personalized success strategy! 

Coming soon: A year-round swimming option that lets kids have multiple extra-curricular interests! Personal growth is more valuable than gold.

For swimmers ages 7-16 who can swim at least 25 yards of Freestyle and Backstroke and want to progress their competitive swimming skills. With two age groups and intentionally-small class sizes, each swimmer will learn to master their own mind-body connection and become their strongest, most-empowered selves.